Group Classes

The foundations of my group offerings:

✧ creating safe, inclusive spaces for people to connect with themselves and each other

✧ easing people out of their head and into the wisdom of their body

✧ infusing deep work with laughter and light

  • Add a vibrant, informative component to your upcoming event or program. Lecture-style class, with optional embodiment exercises. Engaging topics include:

    Inward, with Love: creating safety and belonging from the inside out

    Nourishing the Feminine: helping women assess and meet their true needs

    Calm and Clear: new mind-body pathways for transforming anxiety

    Epic Relating: preparing the way for the relationship you desire

    Healing from chronic illness: my story and how anyone can do it

    Embodiment exercises may include: guided breathing practice, simple movement exercise, or a BodyBliss feminine movement demo.

    For a full description of topics and workshops, fill out the form below.

  • Get present in your body with slow, stretchy, feel-good movement. BodyBliss is a conscious feminine movement practice that will leave you feeling reconnected to you authentic Self.

    BodyBliss classes are:

    ⥀ slow, soothing, selfish, sweet

    ⥀ gentle, delightful, effortless, calming

    ⥀ centering, softening, opening, replenishing

    After class you might notice: a lightness of being in your body; ease and flow in your day; an optimistic outlook and confidence in your body.

    This class is the opposite of working hard. BodyBliss nourishes us in the ways we need it most: slowing down, quieting the mind, connecting with ourselves, and learning how to feel ease and delight in our body.

    Workshops in Dallas and Austin

    Coming soon…message me for details!

    Bespoke class for your group

    Allow me to create a uniquely delightful experience for your group. You and I will choose a class theme ahead of time. Exercises will include breath-work and easy, gentle movements accessible to anyone. Classes range from 30-90 minutes. Your people will leave your gathering with a new sense of their authentic embodiment and connection with each other.

    BodyBliss Student Experience

    “Candace, this has been truly Goddess-inspired and life-changing for me. I have so valued this beautiful, juicy container to feel into my body and connect with you all!! XXXO”

    ~ Erin

    Click here for more on BodyBliss conscious feminine movement classes.

STUDENT EXPERIENCE

“Ummm, I think that was really life-changing. It’s like getting back in touch with a part of me that I didn't know I lost.
Thank you".
~Lisa